Find your Flow

My hope for us is to create a grounding space for you to explore and learn about yourself, increase intuitiveness and self-trust and help you improve psychological flexibility. By living life mindfully, opening up to your emotions, and aligning with your values you may find more ease and comfort.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

connect, listen and align

Welcome, my name is Logan Hamel and I am a licensed professional counselor in Grand Rapids, Michigan. I started MidCoast Therapy after living in many different places and working in many different settings and found ultimately, my goal is to support people, not just heal or recover, but live. With a specialization in Sport and Health Psychology, Certified Yoga Teacher (CYT), and Certified Yoga-Informed Psychotherapist, I incorporate mindful movement into my work with clients. I also utilize Acceptance and Commitment Therapy (ACT) and supported modalities such as DBT and CBT. Early in our work together you can expect to explore and Identify your top 5 to 6 values. Here are mine: mindfulness, flexibility, beauty, authenticity, and humor. If you're interested in scheduling a consultation, please send an appointment request.
Logan Hamel
Owner and Therapist

Services

  • Eating Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Sports Performance
  • Life Transitions

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused

Fees

  • Psychotherapy, 55 min: $150
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